EZ Bar Strength Training Threaded Chrome Barbell for Weightlifting, Hip Thrusts,

Bar length: 47"
Loadable Sleeve Length: 7"
Bar weight: 20LBS/10KG
170,000 PSI Tensile Strength
Maximum load:300 Pound Weight Capacity
Four-needle bearings for high performance and spin
Dual Knurl Marks
Premium Whip
Muscular workout : Build muscle:- Biceps- Triceps- Pecs- Back- Legs
Dimensions:
4 feet long (47-inch), 2" bar end diameter, black zinc plated, bar weight: 20 pounds
Overview:
Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts, and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises.
Please Note:
Bars only. Plates and collars are not included.